Beginner Finger Stretches

@Ellis2010 To begin with, it is totally fine to only perform the exercise on strings 4, 3, 2 & 1. The reaching over and stretching out does become more difficult for beginner hands on the 6th and 5th strings.
In time, you should find you have greater flexibility and reach and can step across to string 5, then string 6 eventually. :slight_smile:


You want clean and clear notes in your playing, of course. In the beginning stages of this exercise, the main aim is to improve finger dexterity and if you lose a little of the musical clarity in your notes as you first get your fingers working then do not worry about it all that much. It should improve as your ability and skills from practicing the exercise improve also.
ps
Have you figured out recording and uploading a video yet?


That is fine. You are not playing chords where multiple strings need to ring out cleanly all together. You are playing a single string exercise. Muting unwanted noise from adjacent strings is totally okay.


@Bor_MS Michael. Kudos for sharing a photograph. I wish I was there in the room with you to help with your posture and guitar position. Please try to adjust as you have already found it is leading to pain.
Angle the guitar neck up, not down. That will automatically lift your elbow off your left leg and give it freedom of movement and be an essential part of the fretting process unhindered. Sit up straight and try to refrain from leaning over forwards to stare at your fretting fingers with a curved back. You will see those fretting fingers more easily with the neck angled upwards.
Here is Justin’s position in this exercise.



I have recently realized how important it is to also try keeping my wrist reasonably straight, which means I can get my palm closer to but not touching the bottom of the neck. A touch more of a stretch to the low E, but more than makes up for that with being able to land more consistently on finger tips than pads, so less accidental muting of strings.

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Hello everyone, I hope you’re having a great day.

I have been pushing through this exercise although it feels like my wrist is about to explode, which may be the intended purpose and I should just keep it, and I will.

But the thing is, I have a classical guitar and the neck is wider, and the strings further apart. It’s a bit of a different experience.
I am wondering if I should keep at it or if there is a modification for the classical guitar.

Thank you.

Hi @MG_Rain, if it feels like your wrist is about to explode, you’re putting too much strain on it and you will hurt yourself. Go higher up the neck, where the frets are closer together, to where you can just, with stretching but without overtaxing your wrist, make it work. Start from there, and when, after some days/weeks you feel it’s getting easier in that position, move down 1 fret, and so on. And never do this exercise for more than a couple of minutes at a time. It is very taxing on your hand, wrist and arm and it is very easy to overdo it, which could result in tendinitis.

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Hi @MG_Rain

In addition to Els’ comment, if your wrist is bent hard, then you are in the wrong position.

Read above where @Stitch has a ā€œdon’t do thisā€ picture, and later, @Richard_close2u has a couple of ā€œlike thisā€ pictures. Make sure your position is proper. If it isn’t then you will want to look at why and work to correct that.

Stretching is somethng that I think we need to maintain for the duration of our playing guitar. Make sure you are doing it in a safe position to avoid injury!

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@LadyOfTheCastle @sequences

I see then, thank you.

However my wrist isn’t too bent because I worked on that a bit in order to learn some riffs and things I like, but I will pay extra attention.
Perhaps the fact it is classical introduces more strain on the wrist than on an acoustic.

I’ll take it easy even if the progress is slower, the advice is much appreciated.

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I can’t answer that, but there is a ā€˜proper’ way to hold a classical guitar. Are you using that position?

Not really

I looked it up before and apparently it is not necessary and is just more comfortable for complex classical pieces that involve complex finger picking.
And I don’t think I wanna get into that anytime soon, most complex I got is learning the simple Ode to Joy hehe

Always listen to your body. Don’t injure yourself. Small steps with this type of stuff dudešŸ‘Œ

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This exercice feels very difficult to me and I don’t know if having small hands is also an issue. I try to keep my hand parallel to the neck, I can manage de put my fingers 1 2 et 4, but the 3rd finger is really hard ? it feels like it’s stuck to the 2nd and goes in a weird angle, even worst when I use my pinky. I don’t know if it’s normal, I can’t manage to put it in the right angle (here’s the pic).

anyway, I’ll try to work on that…

Hey Lisa, you’ve just identified yourself as being a human being! There’s an anatomical explanation behind it, but it’s completely normal for fingers 2 and 3 to want to stick together. You could start at a higher fret, where the frets are closer together, and move up when things get easier. You could also do some finger independency exercises, like placing your fingers each one in a separate fret, somewhere closer to the body where the stretch is nog too hard, and ā€˜stepping’ up and down the strings one finger at the time.

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Its normal , dont worry :slight_smile:

just be patient , play a lot , do the exercises and with time you ll do it ^^

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i have pretty short fingers and i’m finding it super hard to place my pinky

Hi Nick, I also have short fingers. In addition to teaching our hands to stretch, you’ve identified what I think is a secondary benefit of this exercise: gaining control over our individual fingers. Stick with this exercise, just a few minutes each day. I think you’ll be surprised how effective it is. There will be more exercises in the future working on finger independence, but I found this a great start!

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