How To Hold Your Guitar

My doubt is same, and was trying to go this link but unable to find the clarifications regarding the holding angles. Can you kindly check and share the exact place where you are discussing this @Richard_close2u

7 posts were split to a new topic: What acoustic (nylon or steel string) for 12-year-old beginner?

I’m having an issue that when I try to hold the (electric) guitar with my arm, the neck keeps sliding forward, and forces me to have to hold it with my left hand. The only way I can hold the guitar with my arm is by putting it more on top, but then my right hand can’t reach the strings! So what to do about that?

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Are you using a guitar strap? If not, buy one, but make sure it’s made from some non slip material (raw cotton, leather) and is wide enough. Don’t go for the cheap synthetic ones.

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Hi Raphael, welcome to the community. Be sure than your sleeve is pushed or rolled up so that the arm is directly touching the guitar. Also your forearm should be touching near the top of the body of the guitar and the arm and hand should rest diagonally across the front of the guitar so that the pick will hit the strings at a 45 degree angle

Sorry for too much detail but all of these tips can be found in Justin’s lesson.

My back burns when I play my guitar and I don’t want to have problems with my back. I think my sofa isn’t suitable, even when straight and sitting on the edge of it, it doesn’t seem to make much difference, it looks fine but the pain comes and it’s not pleasant (maybe I’m not straight all the time, I don’t know, I think I need a reminder but I don’t think it is the problem) but then I only have the chair option and I’ve tried it and it looks fine but the chair is higher than the sofa so my legs aren’t 90° degree so I can’t sit my guitar properly on them or have a stable hold. I have a strap and I’ve tried using it but I get annoyed and I pull it off. I guess with the strap I can play on any accent and I do not have to worry about the height of the sit (I mean, with the strap we can even play standing up). The strap is really the best option?

Make a conscious effort to sit up straight. That’s the practice exercise you must concentrate on for the next few days. Once you get used to it you will be ok.

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Alright I’m going to try, I’ll make some sort of reminder to help, maybe sticking a reminder right on top of the guitar.

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As soon as you feel any pain that is the reminder.

Using a strap is a great way to keep your guitar at the exact spot where it should be - and from accidentally falling to the floor.

If your chair is too high so your knees are at a more than 90 degrees angle, just put something underneath your feet (books, papers, piece of wood, …). Just make sure to get both feet at the same height, otherwise your pelvis will tilt sideways, causing your spine to curve as well.

And lastly, if you don’t exercise much, do some core strengthening exercises. This will strengthen your belly muscles, which are basically the ones you need to sit correctly. When those are strong enough, there’s a lot less strain on your back.

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My guitar strap is a tough one, it’s even suitable for bass guitar :sweat_smile:

I don’t think I have this. I have the papers but I don’t think it’s enough to lift both my legs. If I have though, I will only be able to play guitar home?

I have serious mental/emotional problems which affects my whole life, It makes me sedentary. I can try if they are easy to do, do you have some guide for me?

Look around, you will sure have something you can use. It doesn’t matter what, just something to put under your feet. This won’t necessarily mean you will only be able to play at home. You will just have to see what the possibilities are if you want to play elsewhere. Maybe their chairs are not as high as yours, or they have something to prop up your feet, or you may have learned to play standing up by then or … But that’s not something to worry about if you’re not planning on playing outside of your home for the time to come.

Search for ā€˜core strengthening’, you will find tons of websites. You can easily do this at home, and you don’t need difficult exercises to have an effect. For example, look at the exercises on https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/core-strength/art-20546851. Now, some may be too hard for you for now, but most are pretty easy. Pick a couple of exercises and do each exercise 10 times (if 10 is too much for now, start with 5 or something - just enough to challenge you, but it doesn’t have te be torture). Take some rest in between exercises if you need to. If you do this for just maybe 15 minutes, a couple of times per week, you will sure benefit from it, not just for playing guitar, but for life in general.

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What I can say, thank you Lady :+1:

This is great advice - even a small amount of exercise can make a HUGE difference! :slight_smile: Good luck with it - and let us know how you go.

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