SOS - Struggling with power chords!

[Tbushell]

@Crippsy

how to get over tennis elbow?

None of the conventional advice (rest, braces, etc) worked for me…this is what did…

Anyone suffer from tennis/guitar elbow?

Had tennis elbow in both arms a few years ago. Wasn’t playing tennis, but was trying to play guitar at the time - barre chords, specifically. Never saw a doctor, but did online research, and tried all the methods already mentioned above. None of them worked long term for me. If I started playing again, my fretting hand elbow would start hurting again - often, the same day. What did work was this book. Basically, it’s self treatment by deep tissue massage with a hard rubber ball. I notic…