The 8 Essential Beginner Chord Grips

[Tbushell]

Here’s a link to my experiences with Trigger Point Therapy to treat pain caused by poor technique. There are lots of other suggestions in that thread as well.

Anyone suffer from tennis/guitar elbow?

Had tennis elbow in both arms a few years ago. Wasn’t playing tennis, but was trying to play guitar at the time - barre chords, specifically. Never saw a doctor, but did online research, and tried all the methods already mentioned above. None of them worked long term for me. If I started playing again, my fretting hand elbow would start hurting again - often, the same day. What did work was this book. Basically, it’s self treatment by deep tissue massage with a hard rubber ball. I notic…