Distract Yourself!

This lesson will be challenging! Brace yourself for some hard work, but know there will be rewards. The full lesson is here.

Oh, now that was good, I was not able to recall the name of an author, even though I had read 26 book in 26 weeks lol. I did recall a burger in a bun with rellish and red leicester cheese though for a lunch



lunch sounds good :wink:

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After doing this lesson and the one before, I wouldn’t mind more of your Guided Guitar Meditations. The percussive rhythm from the mechanical movement coupled with your calm voice reminding me to check for tension and let it go and then long periods of nothing but strumming is very relaxing. It’s not something I expected when I started this course.

Is a strum circle a thing?

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