Hello @Jonn welcome to the Community.
Can you upload a photograph to show us what you mean?
It should look a bit like those I posted in this reply above.
Hope that helps.
Cheers 
| Richard_close2u | Community Moderator, Official Guide, JustinGuitar Approved Teacher
I sometimes find myself playing like the first picture when I am strumming, but I started trying to play more like the second picture when I started adding palm muting. It makes it a lot easier to control the palm muting when you are strumming.
Sorry, I forgot to mention I was referring to the pictures that Victorius had posted.
Iām still struggling with this:
When I angle the pick āforwardā about 20/30 degrees the down strum is so smoothā¦but up strum is catchy/raspy and doesnāt flow freely at all.
Oddly, my natural position rotates the pick the opposite way to the images in the below link - and this seems to work for me fairly well - except now I get excessive pick rotation 
If I stick with the āreverseā rotation will that cause me issue in the future? If so, will the pick rotation ease as I get more experienced.
Or
Should I get used to the forward rotation and practice this - and how do I get a smooth up strum?
So many questions!
Are you using a thick 1.5 mm pick as is recommended in the article you linked?
If so, that might be contributing to your issues with up strumming. Justin gives completely opposite advice, and suggests starting with a very thin pick for beginners.
Itās normal for up strumming to feel more difficult at first, because your arm is fighting gravity. If it is catching, rotating your wrist slightly so the tip of the pick points more towards the floor on the up strum might help too.
Thanks Tom - Iāve tried every thickness of pick from 0.28 paper up to 2mm brick - the picture was just to show the angleā¦and that ānaturallyā i do the opposite.
Rotating back, so the bridge side of the pick is low and the neck side high - opposite to that picture - feels OK to me and both down and up strumming are (relatively - Iām still noob!) smoothā¦but Iām worried that if I keep doing that then somewhere down the line Iāll need to completely re-adapt and rotate āforwards.ā (neck side down, bridge side up)
This is something I experimented with a few years ago in my previous (failed!) attempts at guitar, because some fairly famous guitarist played that way, and wrote about it.
The tone is a little different, but I donāt think thereās anything inherently wrong with it. If you find your hand more naturally goes to that position, maybe just carry on and learn a few songs that way. If problems occur, you can adjust your technique then. But there may never be a problem.
Iāve been looking at all of Justinās intro strumming videos again and thinking about how I hold the pick and strum. I am using the recommended method for holding the pick now. In the first picture i show the pick starting position, in the second picture I close the thumb on the pick and in the third picture I curl the fingers in just enough to so as not to hit the string when I strum.
I tried Justinās suggestion of pressing in the thumb and creating an angle in the pick, but this seems to make my hand overly tense. I notice that my wrist seems to turn back and forth or rotate slightly when I bend the elbow to strum up and down. It seem like a natural relaxed motion to me, like rotating the wrists as in a golf swing. I have exaggerated the rotation in these two pictures but noticed that when my wrist turns slightly so that pick is turn slightly towards my face, the pick will naturally hit the first string at an angle on the down strum. At the bottom of the strum the wrist and pick is rotated down as in the second picture and on the upswing will hit the string at the appropriate angle so as not to catch on the strings:
-Iām just pulled these off of my iphone unmodified. So I apologize if the pictures are too big.
I did find that if I rotate my wrist a little when I strum, that I have to curl my index finger to avoid hitting the strings.
As I suspected, you have a āhitchhikerās thumbāā¦you can bend the last joint back about 45 degrees.
I do too, but a lot of people canāt bend their thumbs back at all, so maybe thatās why the standard advice is to angle the pick downwards.
Itās been about 10 years since I last tried this, but I tried angling the pick upwards like you are. It worked absolutely fine. In fact, it might be even easier to keep the pick in place on the upstrum when you hold it this way.
If you are more comfortable and relaxed doing it this way, trust your instincts and keep doing it.
But if you run into problems, I strongly suggest you post a videoā¦because text and still photos are very limited for troubleshooting this kind of thing. Slow motion video, if your phone supports it.
But I think youāll be fine.
I live in a rural location so donāt get into town quite so often. So ā¦ where to get a supply of picks?
My son left me a supply of them but they are all quite thick and stiff so I needed something thinner.
I hunted around the house and in the recycling bin until I had a pile of plastic packaging of various thicknesses. I used one of the thick picks to trace the outline and then cut it out and used a nail file to smooth the edges and voilaā a nice bendy thin pick. cost = $zero and I can have as many as I like and in a range of different colours and shapes if I so choose.
Just a tip for those into recycling or not able to travel.
Cheers.
Hey Justin and everyone reading this. Recently my dad bought me a pick made by Danās Guitar Store - Precision. I have like 10 different types of picks but this one feels unusual. My strumming got so much better just by using this pick that I feel like itās cheating LOL. If you encounter it please give it a try as it is a blissfully easy and satisfying experience to use!
Your idea to cut picks manually is a great one - a few years ago I was able to pick up(!) a hand-operated plectrum punch that I use to give my old credit cards a second life. If you get bored of cutting by hand then one of these may be of interest to you!
Hi Justin. Brilliant videos regarding the module. My main problem holding the pick is that my index finger keeps touching the strings when I strum. Can you help me?
Looks about right
Hello @NiallM1974 and welcome to the community.
In my view, there is too much of the tip sticking out beyond your thumb and finger. You want it to be stubby, not elongated.
I suggest you try curling your index finger more. As I look at my hand holding a pick, the top of my index finger is parallel to my thumb and pointing in the opposite direction.
I donāt have a pick with me, but I cut up a business card and took a picture to help illustrate what I mean:
Hope this helps,
Ed
How about the position of my index finger?
Iām frequently frustrated by the pick slipping around between my thumb and finger. Does anyone else experience this? I suppose it could be caused by dry skin - If I lick my thumb and finger the pick stays put for a while. Iāve tried holding the pick tighter, but that causes my had to feel tense, and doesnāt really seem to solve the issue anyway. I do use hand cream in general, but wash my hands before playing (I read somewhere - maybe around here? - that this is a good practice, and it certainly seems reasonable!). Iāve also tried grippy picks like a Dunlop Max Grip, and while thatās a bit better it doesnāt really solve the issue either (and makes my finger feel weirdly itchy).
Any suggestions? Thanks!
