Pain is a warning that something is wrong with your technique. I gave myself tennis elbow for a year because of over practicing barre chords. For me, the treatment was Trigger Point Therapy.
Lots of other treatment tips in that topic.
Pain is a warning that something is wrong with your technique. I gave myself tennis elbow for a year because of over practicing barre chords. For me, the treatment was Trigger Point Therapy.
Lots of other treatment tips in that topic.