March 2025
Personal stuff
I’m finally back from my rehab treatment since March 20th and it was great to be back home after living in a “health bubble” for four weeks
.
I had a good time there with lots of physical therapy and I got loads of helpful support and information. I also met some nice fellow sufferers, and a problem shared is a problem halved, they say…. Ok, not really
, but it does help to see how others deal with the same situation.
The bad news is, there is no quick solution, no cure to the CFS Symptom at the current level of science. Therefore, we were instructed how to deal better with our limited daily power.
So, the real work starts after rehab with trying to implement strategies like pacing into one’s life. Which I’m working on right now. I’ve always been very bad at keeping my feet still…., but there’s no other option, so I try to accept that I shouldn’t tempt fate……
This means a lot of adjustments and reorganizations of my daily life and a different prioritizing of tasks, including my daily guitar practice.
As I wrote in my last entry, I took one of my electrics with me, which served me well and was a good friend during 4 lonely weekends
.
My thoughts about travelling by train with a full-sized guitar? I was lucky on the outbound journey but had to change trains for five times on my way back home with all the luggage and a guitar and was forced to stand on the last train for 1:45 h, as it was crowded as hell.
My personal conclusion? You must be very much in love with your guitar to do all that schlepping
!
Guitar practice in general
Due to the circumstances given, I’m forced to rethink my practice approach. I practice/play almost daily, thereof 5 times a week with a planned schedule of practice items, listed on a spreadsheet.
My practice time is split into two sessions daily. In the first session of 0:45h to 1:00h, I’m working on several practice items which I pick out of my list, the second part, up to 1:00h, depending on time available, is mostly used for song work. During the last year, I had to reduce those hours from time to time. But I can say I have an organized way to practice and will keep that up, otherwise I’ll use structure and direction.
What I should change is my tendency to over-practice half-unconsciously. I have to admit that I don’t feel very comfortable with being tied to those 5-minute chunks, which are recommended by the time boxing approach. Honestly said, I hate to use a timer or watch the clock all the time (freedom!). But I tend to spend way more time on certain things in a session than intended or even needed. Sometimes, I even get lost in time whilst trying to achieve something. And I know very well, it’s not useful, as very often, there is no progress within that added time, as concentration decreases
.
I will have to stop this to save time and energy!!! Already working on this, timer is used now in my practice sessions.
Review: Practice in March 2025
Due to my rehab, I didn’t have a fixed schedule in February and March. I didn’t have a lot of time for scheduled practice during my stay.
Before I left, I already dipped into Grade 4 lessons and started to work more on my E-shaped barre chords (major and minor). I’m still limited by a certain hand fatigue to 5-minute chunks, which slows the whole process down. Slowly getting more efficient.
I worked on Major Scale Pattern 1, including the minimal movement approach. I made some attempts on improvising with backing tracks. Lots of work to do here. I can find some nice sounding sequences, but I’m still much too random, must get a better feel for this.
I had fun with starting on Boom Bass with Licks, I’ve fully memorized the piece and have been quite satisfied with it, but I only had my electric with me and now I’m currently working on getting more fluent on acoustic, which is way harder than on electric. But I’m on good track. I’ll keep that on my list. It’s fun to play, really enjoy this.
Same with the Yesterday Chord Melody Arrangement. This was the second piece I worked on in March on electric, now transferring it to acoustic. It’s so lovely to play and like everything I’m learning on guitar with my fingers, it’s teaching me a LOT! Absolutely worth the effort!
I’m still fighting there with that damned B7 chord (did I ever complain about an F??) and I still must work on fluidity with the fast changes in the second half.
Although I had to slow down again due to my health issues, I’m pretty satisfied with my progress in March. Slow but steady……
Preview for April 2025
Barre Chords will be a long-term project anyway, I added major 7th chords during the last days. Phew……! Stretchy issue, concerning the 4-finger version. Another point, where I painfully feel my curved pinky limitations. I just can’t reach out very far, hope that comes with time….
I’m able to play the chords with some effort, but switching to them will be a challenge, as my body is working against me ……
I’ve added the Steady Thumb Primer out of match my sound to my practice list.
I restarted with the Finger Strum Course, those techniques will take much more practice time than I thought in the beginning. I reached the Muted Hit finger strum lesson. Oh my! Until here, it went really well, but this lesson will be challenging. Let’s see how it goes in the end! (Maybe @Silvia80 has a few tricks, as she already passed the lession, I guess? Help! I need somebody! Help
!)
Reminder : I should move on with Grade 4 theory……!!!
I already wrote a novel
, so I’ll stop for now!
Ah, I forgot a little “joke”:
I changed strings on my acoustic and somehow managed to kill the high e string whilst tuning up. I had a spare one, but not the right size. I put it on but forgot to cut it of, because I’ve been disturbed. So it wobbled around for a few days.
Shortly before I watched Richard’s latest club session, I decided to do a quick fix and cut it off with my pliers. I was in a hurry, because Richard was already on the screen. I didn’t look - snap - and cutted off the adjacent b string by accident. Call me an idiot
… Now I have to restring the whole guitar again
(Sorry!).